The African Stoic
Rey Mungai's guide to navigating life and purpose through Stoicism within the African context.
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It’s easy to be kind when kindness is returned — but the soul matures when it learns to give without need, and release without resentment.
“Only in the quiet do we hear what truly matters.” — Rey Mungai
Where emotion meets awareness, growth begins.
What Stoicism Has Taught Me About Building in Chaos
The Deliberate Practice of Becoming Through Daily Acts
In a noisy world, mental discipline is a quiet rebellion.
Greatness isn’t built on emotion—it’s built on showing up, especially when it’s hard.
How choosing discomfort daily leads us closer to greatness—one decision at a time.
How Stoicism teaches us to hold our value from within, especially when we feel overlooked in work, relationships, or life.
How Stoicism teaches us to cultivate an unshakable sense of inner calm despite external turmoil in business, relationships, and life.
How Stoicism helps us strip away illusions, see reality clearly, and make better decisions in life, business, and relationships.
True mastery isn’t about controlling others or external events—it’s about self-mastery, discipline, and resilience.
